Hey folks, Sebastian Fric here.
While working, I’ve experienced a myriad of issues such as burnout, back pain, neck pain, shoulder pain, and wrist pain.
I couldn’t accept that pain should be a normal part of my working life, so I started learning how we humans work. Through years of studying and experimenting, I’ve been able to get rid of pain—both physical and emotional.
I’ve been pretty much pain free for a few years, and now feels like a great time to spread the word. I’ve created this site as a passion project to help tech people live healthier lives.